Wen Dai

Power, Rocket, Mandala, Vinyasa
Private 1:1s

Power Yoga, Tuesday 7:00-8:00 am

Private 1-to-1 Prices
Special Offers
£60/hour intro session, £80/hour for a pack of 4
Online Bookings

07494 340 740


Wen is a former modern dancer and lawyer from the US who took her first Rocket Yoga class in 2017 with Marcus Veda. Since then she has trained for over 500 hours in Ashtanga, Rocket, and Mandala Vinyasa Yoga with The Yoga People, and in Tripsichore with Edward Clark. She has taught workshops and classes in Taipei (All Yoga), San Francisco (AstaYoga), and Valencia (The Yoga Box). Her movement is also informed by a decade of Ballet training from the Boston Ballet School, Horton and Graham technique from The Ailey School, and Chinese classical and folk dance from the Beijing Dance Academy and private teachers in Boston.

Wen believes that everyone can benefit from yoga. She is interested in quality of movement and fullness of breath and her classes are physically demanding, yet playful. She challenges you to move expressively, to deepen the connection between mind and body, and thereby build a creative and fulfilling yoga practice that best suits your needs.