Brenda gained her Ashtanga Vinyasa Teacher certification in Thailand, focusing on female bodies and energies. She holds a Yoga Alliance US accreditation (RYT200). She then furthered her training in London specialising in Pregnancy Yoga with Uma Dinsmore-Tuli.
Her pregnancy lessons are fluid, nourishing and deeply feminine. A practice that strengthens the inner relationship with the female body. Brenda’s teaching offers the mum-to-be a special time to reinforce the bond between her and her baby, to achieve serenity, create a healthy pregnancy and a positive mindset for labour.
Through her classes she will encourage you to bring your awareness to the physical, emotional and spiritual transformation that your baby is inviting you to experience.