Alessandra, a yogini of 26 years, has studied from an early age in many traditions such as: Bhakty, Surya, Astanga, Prana Flow, Kriya, Raja, Tantra and Ayurveda. She has been a direct student of Swami Kriyananda ( Kriya Yoga disciple of Paramahansa Yogananda ) from the early nineties, Patthabi Jois ( the founder of Astanga Yoga ) and a very dedicated student of Shiva Rea ( Prana Flow Yoga) for the past 12 years.
She is a Senior Yoga Teacher SYT with Yoga Alliance UK. This accreditation sets excellent standards as set by the Yoga Alliance UK. Alessandra has been teaching Yoga for the past 11 years. She runs inspiring and challenging Vinyasa Flow Yoga classes, events and Workshops where she aims at integrating the ancients techniques of yoga into our contemporary living.
Alessandra teaches Vinyasa Flow Yoga in London and internationally; she merges the contemporary practice of Asanas with deep rhythmic breathing, free movement, movement meditations, kriyas and weave them with traditional aspects as chanting, philosophy, different techniques of pranayam, visualisation and meditation that she has learnt from direct transmission from her numerous teachers.
She has published a meditation cd on the Chakras, Breath and Sound ”Shabda“ that is featured on ITunes and sold on Yogamatters based on the Kriya and Tantra techniques, with the music of her soul sister Ann Malone.
She is the founder of Aditya Yoga School and offers Vinyasa Flow Foundation 200 hrs & Advanced 300hrs Teacher Training Programs accredited and Registered with Yoga Alliance UK.
Alessandra holds a Master Degree in Electronic Engineering from The University ” La Sapienza” in Rome, Italy with a major on the Electromagnetic Field of the Human Body. She has done studies in Nutrition and has lived according to Yogic and Ayurvedic principles for nearly three decades.