Dorothea Manolopoulos

Private 1:1 Yoga

Hours:
Appointments available throughout the week – get in touch for up to date availability
Light Centre Moorgate, Monument and Belgravia

Prices:
£65 per 55 minutes
Please contact for monthly payment rates

To get in touch please contact:
info@dorotheayoga.com
07957140 291

Private Yoga classes give the opportunity to work with a teacher who is attentive to your goals and specific requirements. Every body and mind is different, and your Yoga practice will be more fruitful and immediately rewarding if it has been built from a stable and safe foundation.

Dorothea is a Hatha Yoga teacher registered with The British Wheel of Yoga – she will asses your posture and identify strengths and weaknesses in the body to move and develop your practice safely.

Benefits of Yoga

  • Greater self awareness
  • Relief from symptoms of anxiety and depression
  • Better posture
  • Improved Relationships
  • Rebalancing of life priorities
  • Reduction of stress and quicker recovery from stressful situations
  • Increased strength, flexibility and balance
  • Improved body image