Yoga 1:1 £60 1 hour
£75 1 hour
£100 90 mins
Aristea Zougri aka Althea , holds a degree in Kinesiotherapy, followed by a National Certificate and full therapist licence since 2001. In 2007, she graduated from the Traditional Medical School WATPO in Thailand, where she was introduced to several techniques with the main focus on Thai Yoga massage. Aristea completed her Yoga teacher training 200h at Centric School of Yoga in London with Jessica Stewart.
Establishing Althea Massage in 2013 in a yoga studio was the start of her yoga Journey, she discovered that Yoga actually is a medicine. Have you ever felt that you are not breathing properly? Or that your mind us constantly occupied by thoughts and worries? Yoga practice gives you the space to explore your own self, bring into harmony body and mind and release blocks and resistances. Our body can heal if we learn how to listen to it carefully.
If you are looking for a session that can combine Yoga and massage therapy or a Yoga session 1:1, you can trust Aristea’s knowledge of the physical body and you will find her to be a very caring and ethical practitioner who does her utmost to aid a client’s wellness and facilitate healing.