12th May – Breathe to a Better Birth

with Karen Mander

DATE: Friday 12 May 2017
TIME: 7.00 – 9.30pm
PRICE: £80 single
£90 couple (when booking add your partners details as well)

BOOK NOW
NOTE: If booking for 2 or more people you need to check the ‘book for someone else’ box for every extra place that’s booked.

Breathe to a Better Birth is a highly recommended, practical and affordable 2.5 hour class teaching profound self-hypnosis, breathing and relaxation techniques designed to calm the mind, alleviate fear and assist the birthing body not fight it.

Focused and effective, this class is compatible with all other ante-natal education including NCT and is suitable for couples, new and returning mums. The teaching is backed by a Breathe to a Better Birth audio cd for home practice and hospital use.

“This class taught me more than an entire week’s birthing course. I left it feeling empowered to give birth and done so 3 times with just Breathe to a Better Birth and Karen’s beautiful CD” ~ Jane Potteiger, mum of 3

“Thanks Karen for these amazing techniques which helped me to have the birth I had not believed possible” ~ Vicky Cochrane, consultant Midwife, St Mary’s Paddington

”Your work is inspirational. I started the class terrified at the prospect of birth and left looking forward to it. The end result was deeply moving, pain-free and life-affirming. It was the start of a new life for me and my family” ~ Sarah Boardman, Marketing Manager

For more information visit www.breathetoabetterbirth.com

 

Following dates:

DATE: Friday 12 May 2017
TIME: 7.00 – 9.30pm
PRICE: £70 single
£80 couple (when booking add your partners details as well)