AREAS OF SPECIALITY:
– Sport and remedial massage
– Deep tissue massage
– Direct and indirect myofascial release
– Kinesio and performance taping
– ‘Dry needling’
ABOUT CHRIS CARMONA:
Chris has 25 years of experience in bodywork, having first qualified in 1989. He has a Level 5 Diploma in Sport and Remedial Massage from one of the top sports massage schools in the UK. In addition to bodywork, Chris is an Anusara-Inspired™ yoga teacher and therapist and uses his knowledge of yoga therapeutics and alignment to enhance his soft tissue work. He is a Reiki Master/Teacher. Chris is a member of the SMA and is registered with the Complementary and Natural Healthcare Council, the UK’s voluntary regulator.
Chris works with everyone, from elite athletes to the deskbound. He can help with anything that is making you feel uncomfortable in your body: from habitual postural patterns to injuries acquired in extreme sport.
As well as sport and remedial massage, he has studied various techniques of structural integration and myofascial release, including CORE bodywork, anatomy trains and integrated MFR and can use a variety of soft tissue techniques to assess and treat even complex patterns of dysfunction. He is also a ‘Rock Doc’, trained to use kinesiology taping to improve posture, support injury and enhance performance.
SOFT TISSUE THERAPY CAN HELP WITH SYMPTOMS SUCH AS:
– Aches and pains, including sciatica, low back pain, shoulder and neck pain
– Postural problems
– ‘Prehabilitation’ – preventing injuries and improving performance
– Rehabilitation – helping you to recover from injuries