Irek is an enthusiastic and energetic Pilates teacher, he has a background as a Sports & Remedial massage therapist and Personal Trainer. His classes are accessible to all level participants, from beginners and those recovering from injuries to a more advanced. Those who would like take up Pilates to improve their quality of the movement, strengthen core and enhance sports performance would also hugely benefit from his classes. He has great experience in rehabilitating and conditioning clients, he is a fantastic human body movement observer and educator who is very passionate about helping people reaching their top physical potential.
- Pilates All Levels – Mondays 12:00-12:45pm
- Pilates 4 Backs – Tuesdays 12:00-12:45pm
- Pilates Level 1 – Wednesdays 2:00-2:45pm
- Pilates All Levels – Fridays 5:30-6:15pm