1:1 Pilates Equipment Studio

The Pilates Equipment Studio at the Light Centre contains the most up-to-date machines from Balanced Body.

PRIVATE 1:1 SESSIONS
Prices are typically £65 to £70 for a private session, £80 to share a session with one other person (so £40 each), or £90 to share with 2 other people (so £30 each). Please see individual teacher’s prices below.

We also host daily Reformer Classes as well. If you’ve never done Pilates Reformer we also have Beginner and Advanced Courses to help you develop your practice.

To book a session or for more information, call any one of our teachers directly:


Amy Brogan
Mondays – 7am-2pm
Thursdays – 2:15-8pm
£80 For singles
£76 Pack of 12
£72 Pack of 24
Special Offers: One complimentary 30 min session for all new clients
(Try before you buy)

BOOKINGS:
T: 07983 255 009
Eamy@abodyforever.com
Wwww.abodyforever.com


Ana CarvalhoAna Headsoot funny website 6x6
Mondays – 2pm – 5:30pm
Wednesdays – 2:45pm – 5:45pm
Fridays – 8:30am – 12:30pm
£75 per session
£60 with monthly memberships
BOOKINGS:
T: 07735 577 047
E: pilatescircle@gmail.com


Clare Sheridan
Clare-6Tuesdays – 5pm – 8.15pm
Wednesdays – 8:15am – 12pm
Casual £70
5 pack £337.50
10 pack £650
BOOKINGS:
T: 0778 426 8438
E: claresheridan12@gmail.com


melanie photo 6x6Melanie Braam
Thursdays – 8am – 12:30pm
£70 for 60 min session
BOOKINGS:
T: 07553 319 098
E: mcbraam@hotmail.com


Tori Norris
Mondays – 8am – 2pm
£65 for 60 min session
£600 for 10
BOOKINGS:
T:  07950 487 005


About Private Pilates
In the relaxing atmosphere of the Pilates studio, you will be guided through specific exercises to suit your needs. Our experienced teachers will design a programme suited to you.

Whether you have back or joint problems, want to start a programme for your pregnancy, regain your strength from giving birth, improve your posture, or simply to understand your body on a deeper level, the pilates studio may be the place to cater your needs.

A perfect compliment to other forms of exercise or sport, pilates will help to strengthen the deeper stability muscles used for posture, at the same time as lengthening the outer, more bulky muscles to give a leaner, more toned physique.

When we are sitting or standing in the same position for long periods of time, the weight of the body tends to compress the spine, causing us to feel achy in the back, and sometimes the neck, as the neck and shoulders compensate for that weight. Pilates exercises enables us to gradually let go of that tension, and ease our body into a place of neutral balance, and inner strength.

Please note: Classes can be booked online up to 8 days in advance and up to 10 minutes before the start of a class. Online bookings must be cancelled online up to 2 hours before the start of a class or this will be treated as a ‘no show’ or a ‘late cancel’. You can use our Mindbody APP for quick and easy bookings and cancellations or by logging in to the Mindbody website.

PILATES REFORMER TIMETABLE
Please remember to always check in with reception even if you’ve already booked online!

 


UPCOMING REFORMER COURSES