Pilates Teacher Training

PILATES TEACHER TRAINING: MATWORK INTENSIVE

(with Camilla Pasetto, BODY HARMONICS, Toronto)

Module 1: Foundations
May 13, 14 (9am – 7pm)
Module 2: Classics and Innovations
May 15, 16 (9am – 7pm)
Module 3: Core Integrity
May 17, 18 (9am – 7pm)
Module 4: Practical Application

May 19, 20 (9am – 7pm)

To sign up please e-mail: camilla@springwellness.net

WORKSHOPS for Pilates and Yoga teachers and students:

(with Camilla Pasetto, BODY HARMONICS, Toronto)

Simplifying the Shoulder Complex
May 21 (9am – 12pm)
Rotator Cuff Reconditioning
May 21 (1 – 4pm)
Mind-Body Exercise for Men
May 21 (5 – 8pm)
Build a Strong and Supple Spine
May 22 (9am – 12pm)
Fascial Training for Balanced Strength
May 22 (1 – 5pm)

To sign up please e-mail: camilla@springwellness.net