London’s Leading Holistic Wellbeing Centre

LITE CENTER 22_05_13 5399Classes

We offer more than seventy classes every week in Yoga, Pilates and Pilates-Reformer. We also have a dedicated Pilates Equipment Studio with the most up-to-date Pilates machines.


We have over fifty resident therapists offering
Osteopathy & Physiotherapy, Massage Therapy, Acupuncture, Nutritional Therapy, Reflexology, Chiropody & Podiatry, Counselling and many more. See the full list here.

Some of the best prices in London for Yoga, Pilates and Reformer classes. No cumbersome memberships, you can save with our Class Packs, Monthly or Annual Passes or simply pay the drop-in prices. No matter how often you come we have the right price for you.

Enlightened Thinking1Workshops

We host many Workshops and Courses as well as Beginner Yoga and Pilates.

We’re also home to R15 Training (a unique 15-minute daily workout) and our very own in-house Crussh Cafe.

Other services on offer include Holistic Health Screening, and the Light Programme, an initiative to encourage more people to switch from a reactive to a more proactive form of healthcare.

Our third centre, The Light Centre Monument hosts 11 therapy rooms, 3 studios, Pilates Equipment studio, Hot Yoga, a Crussh Cafe, showers, changing rooms and more. See more at

To get an overview of everything on offer check out our new PDF Booklet Brochure; includes Class Timetables, Therapist’s listings, Courses, Prices, Offers and more.
View and or Download here. 

If you haven’t been to the Centre before then watch the short 2 minute video below.